You want to improve your flexibility, but you don't know-how. You know you should warm-up and cool down before exercising, but you usually skip it because you're tired of doing the same boring stretches. We designed Flexibility Stack 52 for you.
We put 52 of the most effective dynamic and static stretching exercises on playing cards. Deal yourself with a stretching routine to improve your flexibility or choose a few cards as a warm-up before your workout and a few cards to cool down after your workout.
Our mission is to make fitness fun and accessible to everyone. Our founder, Sergeant Volkin, has a master's degree in science, has authored 5 books, and has over 20 years of fitness experience. The US Army awarded Sergeant Volkin a medal for the fitness programs he designed for the troops. Stack 52 exercise games have been sold in over 24 countries.
What you get:
- Eighteen  Leg stretches (yellow)
- Two  Arm stretches (orange)
- Four  Chest stretches (green)
- Five  Shoulder stretches (purple)
- Three  Back stretches (pink)
- Four  Abdominal/Core stretches (red)
- Twelve  Dynamic Warm Up Exercises (blue)
- Five  Full-body compound stretches (brown)
- One  Instructional Cards
Join the Discussion
Share this Product